7 Kyu Oransje belte
KIHON, TSUKI & KERI (BASIC TEKNIKKER)
Junzuki no Tsukomi
Gyakuzuki no Tsukomi
Mawashigeri Chudan
RENRAKU WASA (KOMBINASJONER)
Maegeri Chudan - Mawashigeri Chudan - Gyajuzuki Chudan
Surikomi MaegeriChudan - Mawashigeri Chudan - Gyakuzuki Chudan
SAMBON GUMITE
Chudan Soto Uke - Maegeri - Gyakuzuki
Chudan Uchi Uke - Empi
Chudan Maegeri Uke Ipponme
Chudan Maegeri Uke Nihonme
KATA
Pinan Nidan