1 Mon Brunt belte 3 sorte striper
KIHON, TSUKI & KERI (BASIC TEKNIKKER)
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki no Tsukomi
Kette Gyakuzuki no Tsukomi
Mawashigeri Jodan
Ushirogeri Chudan
RENRAKU WASA (KOMBINASJONER)
Zenshinshite Jodan - Chudan Renzuki - Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan
Surikomi Jodan - Chudan Renzuki - Surikomi Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Uraken Jodan
SAMBON GUMITE
Jodan Uke Ipponme
Jodan Uke Sanbonme
Chudan Soto Uke
Chudan Maegeri Uke Ipponme
Chudan Maegeri Uke Gohonme
KATA
Seishan
OHYO GUMITE
Gohonme
Ropponme
KIHON GUMITE
Ropponme
JI YU KUMITE (KAMP)