Fana Wado-Ryu Karateklubb

1 Kyu Brunt belte 4 sorte striper

KIHON, TSUKI & KERI (BASIC TEKNIKKER)

Kette Junzuki

Kette Gyakuzuki

Kette Junzuki no Tsukomi

Kette Gyakuzuki no Tsukomi

Nagashizuki

Surikomi Mawashigeri Jodan

Mawashigeri Jodan

Ushirogeri Chudan

Surikomi Sokuto Jodan

RENRAKU WASA (KOMBINASJONER)

Zenshinshite Jodan - Chudan Rensuki - Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Gyakuzuki Chudan

Surikomi Jodan - Chudan Renzuki - Surikomi Maegeri Chudan - Mawashigeri Chudan - Ushirogeri Chudan - Uraken Jodan

Zenshinshite Jodan - Chudan Renzuki - Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan - Mawashigeri Chudan

SAMBON GUMITE

Jodan Uke Ipponme

Jodan Uke Nihonme

Jodan Uke Sanbonme

Chudan Soto Uke

Chudan Uchi Uke

Chudan Maegeri Uke Nihonme

Chudan Maegeri Uke Yonhonme

Chudan Maegeri Uke Gohonme

KATA

Seishan

Chinto

OHYO GUMITE

Gohonme

Ropponme

Nanahonme

KIHON GUMITE

Ropponme

Nanahonme

JI YU KUMITE (KAMP)