Fana Wado-Ryu Karateklubb

6 Kyu Grønt belte

KIHON, TSUKI & KERI (BASIC TEKNIKKER)

Kette Junzuki

Kette Gyakuzuki

Tobikomizuki

Surikomi Mawasigeri Chudan

Surikomi Sokuto Chudan

RENRAKU WASA (KOMBINASJONER)

Maegeri Chudan - Sokuto Fumikomi - Gyakuzuki Chudan

Surikomi Maegeri Chudan - Sokuto Chudan - Gyakuzuki Chudan

SAMBON GUMITE

Jodan Uke Ipponme

Jodan Uke Nihonme

Chudan Maegeri Uke Gohonme

Chudan Maegeri Uke Ripponme

KATA

Pinan Shodan

Pinan Sandan

OHYO GUMITE

Ipponme

JI YU KUMITE (FRI KAMP)