2 Mon Svart Stripe


KIHON, TSUKI & KERI (BASIC TEKNIKKER)

Kette Junzuki

Kette Gyakuzuki

Kette Junzuki no Tsukomi

Kette Gyakuzuki no Tsukomi

Nagashizuki

Surikomi Sokuto Jodan

Ushirogeri Chudan


RENRAKU WASA (KOMBINASJONER)

Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Jodan

Maegeri Chudan - Sokuto Chudan - Ushirogeri Chudan - Gyakuzuki Chudan


SAMBON GUMITE

Jodan Uke Ipponme

Chudan Soto Uke

Chudan Maegeri Uke Nihonme

Chudan Maegeri Uke Roponme


KATA

Ku Shanku


OHYO GUMITE

Sanbonme

Gohonme


KIHON GUMITE

Sanbonme


JI YU KUMITE (KAMP)