Fana Wado-Ryu Karateklubb

2 Mon Svart Stripe

KIHON, TSUKI & KERI (BASIC TEKNIKKER)

Kette Junzuki

Kette Gyakuzuki

Kette Junzuki no Tsukomi

Kette Gyakuzuki no Tsukomi

Nagashizuki

Surikomi Sokuto Jodan

Ushirogeri Chudan

RENRAKU WASA (KOMBINASJONER)

Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Jodan

Maegeri Chudan - Sokuto Chudan - Ushirogeri Chudan - Gyakuzuki Chudan

SAMBON GUMITE

Jodan Uke Ipponme

Chudan Soto Uke

Chudan Maegeri Uke Nihonme

Chudan Maegeri Uke Roponme

KATA

Ku Shanku

OHYO GUMITE

Sanbonme

Gohonme

KIHON GUMITE

Sanbonme

JI YU KUMITE (KAMP)