2 Mon Svart Stripe
KIHON, TSUKI & KERI (BASIC TEKNIKKER)
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki no Tsukomi
Kette Gyakuzuki no Tsukomi
Nagashizuki
Surikomi Sokuto Jodan
Ushirogeri Chudan
RENRAKU WASA (KOMBINASJONER)
Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Jodan
Maegeri Chudan - Sokuto Chudan - Ushirogeri Chudan - Gyakuzuki Chudan
SAMBON GUMITE
Jodan Uke Ipponme
Chudan Soto Uke
Chudan Maegeri Uke Nihonme
Chudan Maegeri Uke Roponme
KATA
Ku Shanku
OHYO GUMITE
Sanbonme
Gohonme
KIHON GUMITE
Sanbonme
JI YU KUMITE (KAMP)