4 Kyu Lilla belte
KIHON, TSUKI & KERI (BASIC TEKNIKKER)
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki no Tsukomi
Kette Gyakuzuki no Tsukomi
Nagashizuki
Mawashigeri Chudan
Ushirogeri Chudan
Sokuto Chudan
RENRAKU WASA (KOMBINASJONER)
Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan
Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Chudan
Maegeri Chudan - Sokuto Fumikomi - Ushirogeri Gedan - Gyakuzuki Chudan
SAMBON GUMITE
Jodan Uke Ipponnme
Jodan Uke Sanbonme
Chudan Soto Uke
Chudan Uchi Uke
Chudan Maegeri Uke Yonhonme
Chudan Maegeri Uke Gohonme
KATA
Pinan Yondan
Pinan Godan
OHYO GUMITE
Sanbonme
JI YU KUMITE (KAMP)