Fana Wado-Ryu Karateklubb

4 Kyu Lilla belte

KIHON, TSUKI & KERI (BASIC TEKNIKKER)

Kette Junzuki

Kette Gyakuzuki

Kette Junzuki no Tsukomi

Kette Gyakuzuki no Tsukomi

Nagashizuki

Mawashigeri Chudan

Ushirogeri Chudan

Sokuto Chudan

RENRAKU WASA (KOMBINASJONER)

Maegeri Chudan - Nagashizuki Jodan - Gyakuzuki Chudan

Surikomi Maegeri Chudan - Nagashizuki Jodan - Mawashigeri Chudan

Maegeri Chudan - Sokuto Fumikomi - Ushirogeri Gedan - Gyakuzuki Chudan

SAMBON GUMITE

Jodan Uke Ipponnme

Jodan Uke Sanbonme

Chudan Soto Uke

Chudan Uchi Uke

Chudan Maegeri Uke Yonhonme

Chudan Maegeri Uke Gohonme

KATA

Pinan Yondan

Pinan Godan

OHYO GUMITE

Sanbonme

JI YU KUMITE (KAMP)